Leaders · Teams · Organizations

Change starts within. Impact ripples outward.

Executive coaching and leadership development, based in Barcelona and delivered worldwide. We partner with leaders, teams and organizations to unlock performance from the inside out, combining psychological insight, clear strategy and practical action.

Better leadership. Stronger teams. Cultures that last.

Inside Out Global partners with leaders, teams and organizations to unlock performance from the inside out. We combine psychological insight, clear strategy, and practical action to help people lead better, work better, and build cultures that last.

Our work brings together executive coaching, leadership development, and culture transformation, delivered through focused one-to-one work, team experiences, and scalable global programs.

Our philosophy

Awareness-Based System Change

When individuals shift how they think, lead and act, the impact reaches their teams, cultures and organizations.

The influence runs both ways. People shape the systems they work in, and those systems shape how people behave. So lasting change needs attention at every level: the inner work of leaders, the dynamics of teams, and the structures and routines of the organization.

SYSTEM ORGANIZATION TEAM INDIVIDUAL ← influence flows both ways →

What we do

Three ways to work with us.

Every engagement is designed around the people and the organization in front of us, and delivered in English, Spanish, German or Polish.

01

Executive Coaching & Leadership Development

Develop leaders who think clearly, lead confidently and act with awareness under pressure. Engagements can start with a 360° leadership assessment, so coaching builds on how a leader is actually experienced by colleagues, teams and stakeholders.

02

Teams, Inclusion & Culture

Strengthen trust, psychological safety and the everyday behaviors that enable people to work better together, including inclusive leadership and team dynamics.

03

Human-Centered Change

Equip leaders and teams to navigate uncertainty, adapt and lead effectively in an AI-enabled world. We focus on the human side of change: sound judgment, adaptability, and keeping people engaged through change fatigue and new ways of working.

How we work, from one leader to a whole organization.

Individuals

360° leadership assessment and debrief, followed by one-to-one executive coaching.

Teams & groups

Workshops, trainings, team coaching and leadership offsites, in person or online.

Organizations

Multi-country leadership programs, delivered across cultures and languages.

Our approach

From awareness to action.

Our Inside-Out Compass brings together awareness, mindset, skillset and toolset. We make space to see what is happening, challenge unhelpful patterns, build the right capabilities and translate learning into everyday practice.

Awareness
See

Notice the patterns and assumptions shaping how people act, often with 360° feedback.

Mindset
Reframe

Challenge unhelpful beliefs and strengthen judgment.

Skillset
Practice

Build and rehearse the behaviors that matter most.

Toolset
Apply

Use simple, transferable tools in real work, every day.

Tailored

The Compass guides our design; it is not a rigid sequence. Each program is built around your context, and many draw on MBSR-informed practices for attention, emotional regulation and resilience under pressure.

Portrait of Lena Lodzinska, founder of Inside Out Global
Lena Lodzinska, MBAFounder & Director

Founder

Psychology meets business.

Lena Lodzinska is an executive coach and facilitator with three degrees, in psychology, business and communications, and four working languages. She helps leaders and organizations navigate growth, complexity and change.

Lena founded Inside Out Global in Barcelona in 2012, after an international corporate career in marketing and sales with Yahoo!, Deutsche Telekom and Hill & Knowlton. She brings these disciplines together to translate insight into practical, sustainable action. She has delivered more than 1,000 hours of coaching and development programs.

Degree
Psychology, Universitat Oberta de Catalunya
Degree
Executive MBA, EAE Business School
Degree
Online Journalism & PR, Darmstadt University of Applied Sciences
Training
Coaching: Executive Coaching (University of Cambridge), Instituto Europeo de Coaching and Emotional Intelligence (Case Western Reserve University)
Training
Mindfulness: Qualified MBSR Instructor, UMass Medical School
Working languages
English, Spanish, German and Polish

Experience

Experience across industries and borders.

We support leaders at every level, from first-time managers to executive teams, in organizations across sectors, cultures and continents.

50+

countries reached through coaching and leadership development

1,000+

hours of coaching and development programs delivered

2012

founded in Barcelona, more than a decade of practice

Organizations
Private and public sector: from start-ups to Fortune 500 companies and UN agencies
Sectors
Technology, automotive, consumer goods and luxury, retail, industrial and energy, aerospace and defence, financial services, healthcare, education and NGOs

Contact

What would make the biggest difference in your organization?

Let's explore how to turn insight into meaningful, lasting progress. Book a short call directly in Lena's calendar, or write to us and we will reply within two working days.

Book a 15-minute call Email Lena LinkedIn lena@insideout-global.com